Maximum Fat Loss Workbook: You Dont Have a Weight Problem! Its Much Simpler Than That. Ted Broer

ISBN: 9780785267355

Published:

Paperback

224 pages


Description

Maximum Fat Loss Workbook: You Dont Have a Weight Problem! Its Much Simpler Than That.  by  Ted Broer

Maximum Fat Loss Workbook: You Dont Have a Weight Problem! Its Much Simpler Than That. by Ted Broer
| Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 224 pages | ISBN: 9780785267355 | 9.58 Mb

No country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than the United States. Yet Americans are more overweight than any other country. A perfect companion to the trade book by the same name, the Maximum FatMoreNo country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than the United States. Yet Americans are more overweight than any other country. A perfect companion to the trade book by the same name, the Maximum Fat Loss Workbook shows readers why high-carb/low-fat diets dont work-and what does.

In this workbook, Ted Broer will guide readers through a step-by step process allowing them to not only lose weight-but lose fat and be healthy. Readers will learn practical applications that will teach them how to easily maintain muscle mass while increasing their metabolism and decreasing body fat.



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