Full Flavored Low Carb Favorites Nicole Richardson

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Spiral-bound


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Full Flavored Low Carb Favorites  by  Nicole Richardson

Full Flavored Low Carb Favorites by Nicole Richardson
| Spiral-bound | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | | ISBN: | 9.22 Mb

This multipurpose cookbook supports the healthy, low carb lifestyle. Regardless of which popular low or moderate carb diet plan you follow, you will find many recipes that will enable you to achieve success with your diet, without giving up all yourMoreThis multipurpose cookbook supports the healthy, low carb lifestyle.

Regardless of which popular low or moderate carb diet plan you follow, you will find many recipes that will enable you to achieve success with your diet, without giving up all your favorites. Many of the recipes incorporate the first and second phases of low and healthy carb eatingYou will find that Full Flavored Low Carb Favorites will accommodate most healthy, low to moderate carb diet plans.

For most carb conscious diets, the basic goals are the same: to control blood sugar and appetite by lowering bad carbs and eating the right carbs, proteins and fats, which have a huge impact on weight and overall health.You will note a ♥ heart symbol next to many recipes. This indicates that the specific recipe emphasizes healthy, non-saturated fats, and contains less than 5g of saturated fat per serving. Foods that contain these healthy fats have been shown to have many positive effects on overall health.The Author and her family have reaped the rewards of the low, healthy carb lifestyle for over 5 years now without feeling deprived of their favorites.

I know many others who have done the same. Ive enjoyed using many of these recipes at my holiday parties and special occasions, which are known to be diet killers. There is even a chapter devoted to cocktail beverages! Some of you may have excluded alcohol altogether, but I find these substitutes are great for cocktail parties or to enjoy on a special occasion.This is a great cookbook which even comes with a fun napkin folding guide and is complete with beautiful photographs and major nutritional information for each recipe.

You will enjoy this book!



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