The Habit: Become Cigarette Free - A New Concept on How to Quit Cigarettes Forever. Paul M Papathakis

ISBN: 9780615865683

Published: August 17th 2013

Paperback

76 pages


Description

The Habit: Become Cigarette Free - A New Concept on How to Quit Cigarettes Forever.  by  Paul M Papathakis

The Habit: Become Cigarette Free - A New Concept on How to Quit Cigarettes Forever. by Paul M Papathakis
August 17th 2013 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 76 pages | ISBN: 9780615865683 | 7.29 Mb

The Habit - The overwhelming majority of books on how to quit smoking are based on the theory that nicotine is a highly addictive substance. The Habit approaches cigarette smoking as a learned habit based upon criteria other than nicotine. ThisMoreThe Habit - The overwhelming majority of books on how to quit smoking are based on the theory that nicotine is a highly addictive substance. The Habit approaches cigarette smoking as a learned habit based upon criteria other than nicotine.

This book describes how to reverse this habit back to being totally free of cigarettes as if you were never a smoker. Those agonizing withdrawal symptoms are minimized making quitting much easier.



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